Acamana, or sipping water, is a means of purification. As immersing the body in water brings about physical and subtle cleansing, so taking water infused with mantras into the body by sipping performs a similar function. Thus where purification is required but it is inconvenient to bathe, acamana is prescribed.
The general process of acamana is as follows: While looking into water cupped in your right hand, chant a mantra directed into that water and then sip the water. A devotee should perform acamana to achieve physical and mental purity before performing spiritual activities such as
Mantra
http://www.iskcondesiretree.net/page/acamana-sipping-water-for
Reference
http://www.vedabase.net/a/acamana
Tube
https://www.youtube.com/results?search_query=ACHAMANA
The general process of acamana is as follows: While looking into water cupped in your right hand, chant a mantra directed into that water and then sip the water. A devotee should perform acamana to achieve physical and mental purity before performing spiritual activities such as
- applying tilaka,
- chanting Gayatri and japa,
- performing puja and homa,
- observing a vrata,
- taking prasada,
- reading or reciting sastra or mantras, and
- meditating.
Mantra
http://www.iskcondesiretree.net/page/acamana-sipping-water-for
Reference
http://www.vedabase.net/a/acamana
Tube
https://www.youtube.com/results?search_query=ACHAMANA
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